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"By sleeping in separate beds, you have a better chance of prioritizing intimacy and physical touch," says Kristie Overstreet, Ph.D., a clinical sexologist, psychotherapist, and author who helps people improve their relationships with themselves and others.This is a practice that has been associated with the Amish but today is typically only seen among more conservative Amish groups.

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"Studies show that people who don't get enough sleep have more fat in the mid section," says Rifkin.

"Whether your partner snores or keeps you up in other ways, not getting a full night's rest can take its toll." By sleeping soundly (alone!

If your partner hasn't made you feel wanted throughout the day, "sending the vibes when you're ready for sleep isn't the best approach," says author and intimacy expert Miyoko Rifkin.

"By sleeping in separate beds you avoid the risk of feeling like you're obliged, or having to reject your partner." Getting good quality sleep has major health benefits.

"It's not as easy as rolling over and reaching out for your partner.

You put more thought into the action of seeking out your partner for intimacy.

In the clip you’ve also got some shots of what appears to be a late-night buggy race.

Or it may just be one carriage trying to pass another. I also found the discussion of bed courtship, or “bundling”, interesting.

Three couples–two Amish and one ex-Amish–reveal courtship, engagement, and marriage among the Amish.

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